HYROX Race Analysis: Susan Exon - London 02:08:52 | HyCoach

HYROX Race Analysis: Susan Exon

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 02:08:52
Ranking: #631
AG Ranking: #6
Category: SOLO · OPEN

Susan Exon

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running72:30 (56%)

Stations47:17 (37%)

Roxzone9:10 (7%)

Running Analysis

Avg. PaceDegradationStability9:04/km+52.2%14.5%

Split times

Segment	Time	Rank
Running 1	6:59	-
SkiErg	5:43	592
Running 2	7:21	-
Sled Push	3:55	607
Running 3	9:04	-
Sled Pull	6:37	528
Running 4	10:04	-
Burpee Broad Jump	8:36	536
Running 5	8:33	-
Rowing	5:44	488
Running 6	9:47	-
Farmers Carry	2:45	503
Running 7	11:11	-
Sandbag Lunges	6:07	516
Running 8	9:35	-
Wall Balls	7:50	619
Running Total	1:12:30	654
Roxzone Total	9:10	630