HYROX Race Analysis: Simon Danielli Ross Blake & Simon Danielli & 1 other - London 00:56:57 | HyCoach

HYROX Race Analysis: Simon Danielli Ross Blake & Simon Danielli & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 00:56:57
Ranking: #3
AG Ranking: #1
Category: DOUBLES · OPEN

Simon Danielli Ross Blake

Simon Danielli

Ross Blake

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:45 (59%)

Stations19:49 (35%)

Roxzone3:26 (6%)

Running Analysis

Avg. PaceDegradationStability4:13/km+10.5%4.0%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	3:28	20
Running 2	3:57	-
Sled Push	1:10	2
Running 3	4:11	-
Sled Pull	2:06	29
Running 4	4:19	-
Burpee Broad Jump	1:30	1
Running 5	4:22	-
Rowing	3:54	19
Running 6	4:17	-
Farmers Carry	1:23	11
Running 7	4:22	-
Sandbag Lunges	2:35	40
Running 8	4:23	-
Wall Balls	3:43	129
Running Total	33:45	12
Roxzone Total	3:26	19