HYROX Race Analysis: Joshua Rose Michael Murray & Michael Murray & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:01:46
Ranking: #36
AG Ranking: #19
Category: DOUBLES · OPEN

Joshua Rose Michael Murray

Michael Murray

Joshua Rose

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:42 (59%)

Stations20:39 (33%)

Roxzone4:29 (7%)

Running Analysis

Avg. PaceDegradationStability4:35/km+6.1%4.2%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	3:29	22
Running 2	4:22	-
Sled Push	1:28	63
Running 3	4:45	-
Sled Pull	2:07	30
Running 4	4:46	-
Burpee Broad Jump	2:20	122
Running 5	4:39	-
Rowing	4:09	91
Running 6	4:37	-
Farmers Carry	1:28	30
Running 7	4:38	-
Sandbag Lunges	2:13	1
Running 8	4:47	-
Wall Balls	3:25	22
Running Total	36:42	52
Roxzone Total	4:29	165

HYROX Race Analysis: Joshua Rose Michael Murray & Michael Murray & 1 other - London 01:01:46 | HyCoach