HYROX Race Analysis: Jamie Mackinnon James Hodges & Jamie Mackinnon & 1 other - London 01:04:55 | HyCoach

HYROX Race Analysis: Jamie Mackinnon James Hodges & Jamie Mackinnon & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:04:55
Ranking: #80
AG Ranking: #45
Category: DOUBLES · OPEN

Jamie Mackinnon James Hodges

Jamie Mackinnon

James Hodges

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:47 (58%)

Stations22:42 (35%)

Roxzone4:32 (7%)

Running Analysis

Avg. PaceDegradationStability4:43/km+4.5%6.0%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	3:42	106
Running 2	4:24	-
Sled Push	1:29	78
Running 3	4:34	-
Sled Pull	2:24	89
Running 4	4:52	-
Burpee Broad Jump	2:22	132
Running 5	5:16	-
Rowing	4:10	94
Running 6	4:57	-
Farmers Carry	1:39	160
Running 7	4:36	-
Sandbag Lunges	3:12	221
Running 8	4:48	-
Wall Balls	3:44	138
Running Total	37:47	74
Roxzone Total	4:32	173