HYROX Race Analysis: Andrew Langley Rob Ward & Andrew Langley & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:05:58
Ranking: #96
AG Ranking: #57
Category: DOUBLES · OPEN

Andrew Langley Rob Ward

Andrew Langley

Rob Ward

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:49 (57%)

Stations24:34 (37%)

Roxzone3:41 (6%)

Running Analysis

Avg. PaceDegradationStability4:44/km+6.8%7.6%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	3:39	83
Running 2	4:24	-
Sled Push	1:44	252
Running 3	4:37	-
Sled Pull	2:48	224
Running 4	4:39	-
Burpee Broad Jump	3:02	340
Running 5	5:10	-
Rowing	4:24	230
Running 6	5:01	-
Farmers Carry	1:26	21
Running 7	4:42	-
Sandbag Lunges	3:21	256
Running 8	5:13	-
Wall Balls	4:10	320
Running Total	37:49	76
Roxzone Total	3:41	41

HYROX Race Analysis: Andrew Langley Rob Ward & Andrew Langley & 1 other - London 01:05:58 | HyCoach