HYROX Race Analysis: Gethin Jones Sam Dimmick & Sam Dimmick & 1 other - London 01:07:14 | HyCoach

HYROX Race Analysis: Gethin Jones Sam Dimmick & Sam Dimmick & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:07:14
Ranking: #117
AG Ranking: #16
Category: DOUBLES · OPEN

Gethin Jones Sam Dimmick

Sam Dimmick

Gethin Jones

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:54 (59%)

Stations22:58 (34%)

Roxzone4:27 (7%)

Running Analysis

Avg. PaceDegradationStability4:59/km+15.3%7.4%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	3:26	11
Running 2	4:34	-
Sled Push	1:53	352
Running 3	5:09	-
Sled Pull	2:22	85
Running 4	5:10	-
Burpee Broad Jump	2:39	221
Running 5	5:16	-
Rowing	4:10	98
Running 6	5:03	-
Farmers Carry	1:36	114
Running 7	5:16	-
Sandbag Lunges	2:51	91
Running 8	5:18	-
Wall Balls	4:01	258
Running Total	39:54	139
Roxzone Total	4:27	157