HYROX Race Analysis: Ryan Atkins George White & George White & 1 other - London 01:07:34 | HyCoach

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HYROX Race Analysis: Ryan Atkins George White & George White & 1 other

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:07:34
Ranking: #126
AG Ranking: #34
Category: DOUBLES · OPEN

Ryan Atkins George White

George White

Ryan Atkins

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:19 (60%)

Stations21:57 (32%)

Roxzone5:23 (8%)

Running Analysis

Avg. PaceDegradationStability5:02/km+14.7%23.7%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	3:44	146
Running 2	4:11	-
Sled Push	1:23	36
Running 3	8:09	-
Sled Pull	2:11	49
Running 4	4:44	-
Burpee Broad Jump	2:47	268
Running 5	4:39	-
Rowing	4:01	44
Running 6	4:39	-
Farmers Carry	1:29	36
Running 7	4:48	-
Sandbag Lunges	2:49	84
Running 8	4:54	-
Wall Balls	3:33	62
Running Total	40:19	149
Roxzone Total	5:23	319