HYROX Race Analysis: Spencer Wood & Daniel Scott Spencer Wood & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Total Time: 01:08:35
Ranking: #147
AG Ranking: #21
Category: DOUBLES · OPEN

Spencer Wood

Daniel Scott Spencer Wood

Daniel Scott

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:28 (56%)

Stations25:00 (37%)

Roxzone4:38 (7%)

Running Analysis

Avg. PaceDegradationStability5:30/km+3.7%7.4%

Split times

Segment	Time	Rank
Running 1	6:22	-
SkiErg	4:03	403
Running 2	5:00	-
Sled Push	2:09	482
Running 3	5:24	-
Sled Pull	3:13	372
Running 4	5:26	-
Burpee Broad Jump	3:22	405
Running 5	5:42	-
Rowing	5:08	541
Running 6	5:28	-
Farmers Carry	1:52	364
Running 7	5:11	-
Sandbag Lunges	-	-
Running 8	-	-
Wall Balls	5:13	512
Running Total	38:28	95
Roxzone Total	4:38	193

HYROX Race Analysis: Spencer Wood & Daniel Scott Spencer Wood & 1 other - London 01:08:35 | HyCoach