HYROX Race Analysis: Sam Raven Mike Linger & Mike Linger & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:10:13
Ranking: #183
AG Ranking: #32
Category: DOUBLES · OPEN

Sam Raven Mike Linger

Mike Linger

Sam Raven

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:28 (56%)

Stations26:13 (37%)

Roxzone4:37 (7%)

Running Analysis

Avg. PaceDegradationStability4:56/km+1.4%2.1%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	3:59	350
Running 2	4:45	-
Sled Push	1:34	132
Running 3	4:59	-
Sled Pull	3:13	375
Running 4	5:01	-
Burpee Broad Jump	2:40	228
Running 5	5:01	-
Rowing	4:30	301
Running 6	4:53	-
Farmers Carry	2:13	537
Running 7	4:49	-
Sandbag Lunges	3:38	340
Running 8	5:02	-
Wall Balls	4:26	398
Running Total	39:28	129
Roxzone Total	4:37	191

HYROX Race Analysis: Sam Raven Mike Linger & Mike Linger & 1 other - London 01:10:13 | HyCoach