HYROX Race Analysis: Kris Hall James Gant & James Gant & 1 other - London 01:10:35 | HyCoach

HYROX Race Analysis: Kris Hall James Gant & James Gant & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:10:35
Ranking: #191
AG Ranking: #35
Category: DOUBLES · OPEN

Kris Hall James Gant

James Gant

Kris Hall

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:58 (55%)

Stations26:18 (37%)

Roxzone5:24 (8%)

Running Analysis

Avg. PaceDegradationStability4:52/km+11.1%5.9%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	3:50	235
Running 2	4:30	-
Sled Push	1:52	337
Running 3	4:59	-
Sled Pull	3:15	386
Running 4	5:02	-
Burpee Broad Jump	2:52	290
Running 5	5:06	-
Rowing	4:32	318
Running 6	4:59	-
Farmers Carry	1:43	235
Running 7	5:00	-
Sandbag Lunges	3:26	286
Running 8	5:09	-
Wall Balls	4:48	462
Running Total	38:58	114
Roxzone Total	5:24	322