HYROX Race Analysis: Andy Tucker & Paul Cole - London 01:11:11 | HyCoach

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HYROX Race Analysis: Andy Tucker & Paul Cole

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:11:11
Ranking: #209
AG Ranking: #40
Category: DOUBLES · OPEN

Andy Tucker

Paul Cole

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:10 (58%)

Stations25:13 (35%)

Roxzone4:53 (7%)

Running Analysis

Avg. PaceDegradationStability5:09/km+2.0%4.2%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:06	437
Running 2	4:58	-
Sled Push	1:59	416
Running 3	5:06	-
Sled Pull	2:57	272
Running 4	5:12	-
Burpee Broad Jump	2:22	133
Running 5	5:11	-
Rowing	4:39	384
Running 6	5:00	-
Farmers Carry	1:37	136
Running 7	5:04	-
Sandbag Lunges	3:27	290
Running 8	5:41	-
Wall Balls	4:06	295
Running Total	41:10	179
Roxzone Total	4:53	239