HYROX Race Analysis: Mark Gregory Paul Parkhouse & Paul Parkhouse & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:12:51
Ranking: #245
AG Ranking: #2
Category: DOUBLES · OPEN

Mark Gregory Paul Parkhouse

Paul Parkhouse

Mark Gregory

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:10 (61%)

Stations23:25 (32%)

Roxzone5:20 (7%)

Running Analysis

Avg. PaceDegradationStability5:31/km+8.1%5.2%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	3:37	67
Running 2	5:07	-
Sled Push	1:53	345
Running 3	5:27	-
Sled Pull	2:18	71
Running 4	5:41	-
Burpee Broad Jump	2:36	204
Running 5	5:48	-
Rowing	4:17	175
Running 6	5:35	-
Farmers Carry	1:36	126
Running 7	5:32	-
Sandbag Lunges	3:15	231
Running 8	5:58	-
Wall Balls	3:53	203
Running Total	44:10	294
Roxzone Total	5:20	314

HYROX Race Analysis: Mark Gregory Paul Parkhouse & Paul Parkhouse & 1 other - London 01:12:51 | HyCoach