HYROX Race Analysis: James Gough Aaron Grant & Aaron Grant & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:13:10
Ranking: #251
AG Ranking: #57
Category: DOUBLES · OPEN

James Gough Aaron Grant

Aaron Grant

James Gough

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:58 (59%)

Stations25:17 (35%)

Roxzone5:00 (7%)

Running Analysis

Avg. PaceDegradationStability5:22/km+1.6%4.0%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	3:50	226
Running 2	5:08	-
Sled Push	2:17	517
Running 3	5:15	-
Sled Pull	2:41	173
Running 4	5:29	-
Burpee Broad Jump	2:38	216
Running 5	5:31	-
Rowing	4:14	141
Running 6	5:23	-
Farmers Carry	2:06	488
Running 7	5:13	-
Sandbag Lunges	3:23	269
Running 8	5:50	-
Wall Balls	4:08	306
Running Total	42:58	258
Roxzone Total	5:00	259

HYROX Race Analysis: James Gough Aaron Grant & Aaron Grant & 1 other - London 01:13:10 | HyCoach