HYROX Race Analysis: Michael Long Martin Sheehan & Martin Sheehan & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:13:11
Ranking: #252
AG Ranking: #147
Category: DOUBLES · OPEN

Michael Long Martin Sheehan

Martin Sheehan

Michael Long

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:29 (59%)

Stations24:05 (33%)

Roxzone5:41 (8%)

Running Analysis

Avg. PaceDegradationStability5:26/km+3.4%4.8%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	3:43	123
Running 2	5:19	-
Sled Push	1:28	74
Running 3	5:40	-
Sled Pull	2:18	72
Running 4	5:27	-
Burpee Broad Jump	3:11	364
Running 5	5:33	-
Rowing	4:08	81
Running 6	5:24	-
Farmers Carry	1:29	39
Running 7	5:30	-
Sandbag Lunges	3:41	354
Running 8	5:48	-
Wall Balls	4:07	300
Running Total	43:29	274
Roxzone Total	5:41	352

HYROX Race Analysis: Michael Long Martin Sheehan & Martin Sheehan & 1 other - London 01:13:11 | HyCoach