What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tommie Fagg Johan Caney-Bryan & Tommie Fagg & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:14:09
Ranking: #270
AG Ranking: #61
Category: DOUBLES · OPEN

Tommie Fagg Johan Caney-Bryan

Tommie Fagg

Johan Caney-Bryan

3-4DEC20222 days

Completed

6,559

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:49 (58%)

Stations23:44 (32%)

Roxzone7:40 (10%)

Running Analysis

Avg. PaceDegradationStability5:21/km+5.9%9.7%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	3:39	76
Running 2	4:48	-
Sled Push	1:31	95
Running 3	6:16	-
Sled Pull	3:02	303
Running 4	5:16	-
Burpee Broad Jump	2:39	224
Running 5	5:50	-
Rowing	4:24	234
Running 6	5:38	-
Farmers Carry	1:40	171
Running 7	5:05	-
Sandbag Lunges	3:13	222
Running 8	5:26	-
Wall Balls	3:36	79
Running Total	42:49	252
Roxzone Total	7:40	518

HYROX Race Analysis: Tommie Fagg Johan Caney-Bryan & Tommie Fagg & 1 other

Tommie Fagg Johan Caney-Bryan

Tommie Fagg

Johan Caney-Bryan

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tommie Fagg Johan Caney-Bryan

Tommie Fagg

Johan Caney-Bryan

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times