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HYROX Race Analysis: James Walker Ian Caffrey & Ian Caffrey & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:14:28
Ranking: #274
AG Ranking: #63
Category: DOUBLES · OPEN

James Walker Ian Caffrey

Ian Caffrey

James Walker

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:24 (62%)

Stations23:15 (31%)

Roxzone4:53 (7%)

Running Analysis

Avg. PaceDegradationStability5:48/km+5.3%6.5%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	4:08	446
Running 2	5:20	-
Sled Push	1:37	163
Running 3	6:00	-
Sled Pull	2:46	205
Running 4	5:56	-
Burpee Broad Jump	2:07	73
Running 5	6:06	-
Rowing	4:14	144
Running 6	5:54	-
Farmers Carry	1:30	55
Running 7	5:37	-
Sandbag Lunges	3:11	212
Running 8	6:23	-
Wall Balls	3:42	122
Running Total	46:24	377
Roxzone Total	4:53	238

HYROX Race Analysis: James Walker Ian Caffrey & Ian Caffrey & 1 other - London 01:14:28 | HyCoach