HYROX Race Analysis: Sean Laidlaw Jamie Burroughs & Jamie Burroughs & 1 other - London 01:15:33 | HyCoach

HYROX Race Analysis: Sean Laidlaw Jamie Burroughs & Jamie Burroughs & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:15:33
Ranking: #298
AG Ranking: #173
Category: DOUBLES · OPEN

Sean Laidlaw Jamie Burroughs

Jamie Burroughs

Sean Laidlaw

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:41 (58%)

Stations26:56 (36%)

Roxzone5:00 (7%)

Running Analysis

Avg. PaceDegradationStability5:28/km+14.4%11.4%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	3:35	52
Running 2	4:51	-
Sled Push	1:38	176
Running 3	5:18	-
Sled Pull	3:10	356
Running 4	5:20	-
Burpee Broad Jump	3:58	498
Running 5	6:34	-
Rowing	4:25	235
Running 6	5:27	-
Farmers Carry	1:45	264
Running 7	5:33	-
Sandbag Lunges	3:44	366
Running 8	6:12	-
Wall Balls	4:41	444
Running Total	43:41	280
Roxzone Total	5:00	256