HYROX Race Analysis: James Mackenzie & Adam West James Mackenzie & 1 other - London 01:15:48 | HyCoach

HYROX Race Analysis: James Mackenzie & Adam West James Mackenzie & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:15:48
Ranking: #304
AG Ranking: #176
Category: DOUBLES · OPEN

James Mackenzie

Adam West James Mackenzie

Adam West

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:20 (58%)

Stations27:03 (36%)

Roxzone4:29 (6%)

Running Analysis

Avg. PaceDegradationStability5:32/km+21.9%10.2%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	3:56	313
Running 2	4:43	-
Sled Push	1:38	166
Running 3	5:20	-
Sled Pull	3:09	345
Running 4	5:33	-
Burpee Broad Jump	3:32	438
Running 5	6:05	-
Rowing	4:27	268
Running 6	5:39	-
Farmers Carry	1:54	388
Running 7	5:45	-
Sandbag Lunges	3:19	249
Running 8	6:30	-
Wall Balls	5:08	503
Running Total	44:20	306
Roxzone Total	4:29	166