HYROX Race Analysis: Tom Mcgovern & Luke Hammett - London 01:17:45 | HyCoach

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HYROX Race Analysis: Tom Mcgovern & Luke Hammett

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:17:45
Ranking: #349
AG Ranking: #197
Category: DOUBLES · OPEN

Tom Mcgovern

Luke Hammett

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:16 (57%)

Stations26:57 (35%)

Roxzone6:35 (8%)

Running Analysis

Avg. PaceDegradationStability5:32/km+9.6%5.5%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	3:43	130
Running 2	5:12	-
Sled Push	1:53	356
Running 3	5:30	-
Sled Pull	2:42	181
Running 4	5:33	-
Burpee Broad Jump	3:00	330
Running 5	5:46	-
Rowing	4:25	239
Running 6	5:40	-
Farmers Carry	1:39	162
Running 7	5:42	-
Sandbag Lunges	5:18	555
Running 8	5:59	-
Wall Balls	4:17	356
Running Total	44:16	303
Roxzone Total	6:35	440