HYROX Race Analysis: Adam Summerfield Gareth Phillips & Gareth Phillips & 1 other - London 01:19:32 | HyCoach

HYROX Race Analysis: Adam Summerfield Gareth Phillips & Gareth Phillips & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:19:32
Ranking: #383
AG Ranking: #215
Category: DOUBLES · OPEN

Adam Summerfield Gareth Phillips

Gareth Phillips

Adam Summerfield

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:52 (59%)

Stations26:27 (33%)

Roxzone6:17 (8%)

Running Analysis

Avg. PaceDegradationStability5:52/km+7.1%8.5%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	3:55	298
Running 2	5:22	-
Sled Push	1:29	83
Running 3	5:29	-
Sled Pull	3:26	434
Running 4	5:59	-
Burpee Broad Jump	3:12	368
Running 5	6:43	-
Rowing	4:49	450
Running 6	5:41	-
Farmers Carry	2:02	458
Running 7	5:45	-
Sandbag Lunges	3:20	253
Running 8	6:36	-
Wall Balls	4:14	345
Running Total	46:52	395
Roxzone Total	6:17	418