HYROX Race Analysis: Tom Dalton & Simon Davidian - London 01:21:04 | HyCoach

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HYROX Race Analysis: Tom Dalton & Simon Davidian

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:21:04
Ranking: #407
AG Ranking: #227
Category: DOUBLES · OPEN

Tom Dalton

Simon Davidian

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:53 (55%)

Stations28:01 (35%)

Roxzone8:15 (10%)

Running Analysis

Avg. PaceDegradationStability5:37/km+5.1%4.4%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:29	556
Running 2	5:16	-
Sled Push	1:57	387
Running 3	5:24	-
Sled Pull	3:15	387
Running 4	5:30	-
Burpee Broad Jump	2:44	248
Running 5	5:46	-
Rowing	4:56	498
Running 6	5:35	-
Farmers Carry	2:20	558
Running 7	5:32	-
Sandbag Lunges	3:12	217
Running 8	6:07	-
Wall Balls	5:08	502
Running Total	44:53	322
Roxzone Total	8:15	539