What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tim Barrett-Jolley James Davey & James Davey & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:21:05
Ranking: #408
AG Ranking: #86
Category: DOUBLES · OPEN

Tim Barrett-Jolley James Davey

James Davey

Tim Barrett-Jolley

3-4DEC20222 days

Completed

6,559

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:32 (56%)

Stations29:13 (36%)

Roxzone6:24 (8%)

Running Analysis

Avg. PaceDegradationStability5:41/km+14.9%5.9%

Split times

Segment	Time	Rank
Running 1	5:17	-
SkiErg	4:03	411
Running 2	5:15	-
Sled Push	2:30	549
Running 3	5:29	-
Sled Pull	3:16	391
Running 4	5:42	-
Burpee Broad Jump	3:41	467
Running 5	5:42	-
Rowing	4:45	427
Running 6	5:51	-
Farmers Carry	1:55	396
Running 7	6:02	-
Sandbag Lunges	4:51	527
Running 8	6:17	-
Wall Balls	4:12	333
Running Total	45:32	346
Roxzone Total	6:24	430

HYROX Race Analysis: Tim Barrett-Jolley James Davey & James Davey & 1 other

Tim Barrett-Jolley James Davey

James Davey

Tim Barrett-Jolley

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tim Barrett-Jolley James Davey

James Davey

Tim Barrett-Jolley

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times