HYROX Race Analysis: David Hesketh & Dan Penfold David Hesketh & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:23:32
Ranking: #434
AG Ranking: #97
Category: DOUBLES · OPEN

David Hesketh

Dan Penfold David Hesketh

Dan Penfold

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:49 (54%)

Stations32:48 (39%)

Roxzone5:59 (7%)

Running Analysis

Avg. PaceDegradationStability5:36/km+11.9%5.4%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	4:20	533
Running 2	5:02	-
Sled Push	2:09	483
Running 3	5:46	-
Sled Pull	4:22	549
Running 4	5:49	-
Burpee Broad Jump	4:43	551
Running 5	5:43	-
Rowing	4:29	292
Running 6	5:41	-
Farmers Carry	2:04	477
Running 7	5:38	-
Sandbag Lunges	4:32	502
Running 8	6:00	-
Wall Balls	6:09	553
Running Total	44:49	321
Roxzone Total	5:59	385

HYROX Race Analysis: David Hesketh & Dan Penfold David Hesketh & 1 other - London 01:23:32 | HyCoach