HYROX Race Analysis: Ross Lambert Mark Edward Blair & Mark Edward Blair & 1 other - London 01:44:32 | HyCoach

HYROX Race Analysis: Ross Lambert Mark Edward Blair & Mark Edward Blair & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:44:32
Ranking: #556
AG Ranking: #149
Category: DOUBLES · OPEN

Ross Lambert Mark Edward Blair

Mark Edward Blair

Ross Lambert

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:24 (58%)

Stations35:34 (34%)

Roxzone8:38 (8%)

Running Analysis

Avg. PaceDegradationStability7:33/km+13.6%10.4%

Split times

Segment	Time	Rank
Running 1	6:10	-
SkiErg	4:30	561
Running 2	6:53	-
Sled Push	2:17	516
Running 3	7:28	-
Sled Pull	4:11	541
Running 4	7:41	-
Burpee Broad Jump	6:01	576
Running 5	7:36	-
Rowing	5:12	551
Running 6	7:43	-
Farmers Carry	2:10	523
Running 7	7:49	-
Sandbag Lunges	5:36	566
Running 8	9:08	-
Wall Balls	5:37	541
Running Total	1:00:24	550
Roxzone Total	8:38	552