HYROX Race Analysis: Dottie Fildes Heloise Nangle & Dottie Fildes & 1 other - London 01:03:57 | HyCoach

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HYROX Race Analysis: Dottie Fildes Heloise Nangle & Dottie Fildes & 1 other

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:03:57
Ranking: #5
AG Ranking: #4
Category: DOUBLES · OPEN

Dottie Fildes Heloise Nangle

Dottie Fildes

Heloise Nangle

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:59 (61%)

Stations21:24 (33%)

Roxzone3:38 (6%)

Running Analysis

Avg. PaceDegradationStability4:52/km+8.3%4.0%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	3:55	4
Running 2	4:36	-
Sled Push	1:22	14
Running 3	4:56	-
Sled Pull	2:42	15
Running 4	4:56	-
Burpee Broad Jump	2:37	28
Running 5	4:54	-
Rowing	4:15	2
Running 6	5:01	-
Farmers Carry	1:35	32
Running 7	4:59	-
Sandbag Lunges	2:28	14
Running 8	5:08	-
Wall Balls	2:30	12
Running Total	38:59	9
Roxzone Total	3:38	7