HYROX Race Analysis: Honor De Winton & Kate Harrison Honor De Winton & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:04:06
Ranking: #6
AG Ranking: #1
Category: DOUBLES · OPEN

Honor De Winton

Kate Harrison Honor De Winton

Kate Harrison

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:21 (60%)

Stations22:12 (35%)

Roxzone3:38 (6%)

Running Analysis

Avg. PaceDegradationStability4:48/km+1.8%4.9%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	3:56	5
Running 2	4:44	-
Sled Push	1:20	12
Running 3	4:42	-
Sled Pull	2:48	27
Running 4	4:50	-
Burpee Broad Jump	2:45	40
Running 5	4:54	-
Rowing	4:32	23
Running 6	4:55	-
Farmers Carry	1:28	5
Running 7	4:49	-
Sandbag Lunges	2:41	28
Running 8	5:12	-
Wall Balls	2:42	63
Running Total	38:21	6
Roxzone Total	3:38	8

HYROX Race Analysis: Honor De Winton & Kate Harrison Honor De Winton & 1 other - London 01:04:06 | HyCoach