HYROX Race Analysis: Siobhain Sincock & Helen Ormerod Siobhain Sincock & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:07:13
Ranking: #16
AG Ranking: #9
Category: DOUBLES · OPEN

Siobhain Sincock

Helen Ormerod Siobhain Sincock

Helen Ormerod

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:59 (58%)

Stations24:10 (36%)

Roxzone4:09 (6%)

Running Analysis

Avg. PaceDegradationStability4:53/km+8.6%4.3%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:22	132
Running 2	4:39	-
Sled Push	1:36	130
Running 3	4:57	-
Sled Pull	2:59	51
Running 4	4:49	-
Burpee Broad Jump	3:20	137
Running 5	4:51	-
Rowing	4:40	55
Running 6	4:56	-
Farmers Carry	1:33	24
Running 7	5:03	-
Sandbag Lunges	3:03	122
Running 8	5:16	-
Wall Balls	2:37	28
Running Total	38:59	8
Roxzone Total	4:09	34

HYROX Race Analysis: Siobhain Sincock & Helen Ormerod Siobhain Sincock & 1 other - London 01:07:13 | HyCoach