HYROX Race Analysis: Hayley Self Bliss Mason & Bliss Mason & 1 other - London 01:09:42 | HyCoach

HYROX Race Analysis: Hayley Self Bliss Mason & Bliss Mason & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:09:42
Ranking: #33
AG Ranking: #11
Category: DOUBLES · OPEN

Hayley Self Bliss Mason

Bliss Mason

Hayley Self

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:02 (60%)

Stations24:03 (34%)

Roxzone3:43 (5%)

Running Analysis

Avg. PaceDegradationStability5:15/km+3.0%4.7%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:08	26
Running 2	5:02	-
Sled Push	1:24	26
Running 3	5:33	-
Sled Pull	3:11	102
Running 4	5:21	-
Burpee Broad Jump	2:40	32
Running 5	5:24	-
Rowing	4:47	122
Running 6	5:16	-
Farmers Carry	1:59	338
Running 7	5:11	-
Sandbag Lunges	2:51	66
Running 8	5:32	-
Wall Balls	3:03	211
Running Total	42:02	48
Roxzone Total	3:43	9