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HYROX Race Analysis: Zoey Henry & Hannah Alderson

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:10:54
Ranking: #44
AG Ranking: #23
Category: DOUBLES · OPEN

Zoey Henry

Hannah Alderson

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:48 (59%)

Stations24:53 (35%)

Roxzone4:18 (6%)

Running Analysis

Avg. PaceDegradationStability5:13/km-0.3%2.8%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:10	38
Running 2	5:06	-
Sled Push	1:38	145
Running 3	5:20	-
Sled Pull	3:23	152
Running 4	5:10	-
Burpee Broad Jump	3:19	135
Running 5	5:27	-
Rowing	4:09	1
Running 6	5:26	-
Farmers Carry	1:36	40
Running 7	5:05	-
Sandbag Lunges	2:52	70
Running 8	5:14	-
Wall Balls	3:46	465
Running Total	41:48	42
Roxzone Total	4:18	53

HYROX Race Analysis: Zoey Henry & Hannah Alderson - London 01:10:54 | HyCoach