HYROX Race Analysis: Encarni Cascales Aranda Debby Minkoff & Debby Minkoff & 1 other - London 01:12:09 | HyCoach

HYROX Race Analysis: Encarni Cascales Aranda Debby Minkoff & Debby Minkoff & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:12:09
Ranking: #59
AG Ranking: #1
Category: DOUBLES · OPEN

Encarni Cascales Aranda Debby Minkoff

Debby Minkoff

Encarni Cascales Aranda

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:10 (58%)

Stations25:50 (36%)

Roxzone4:15 (6%)

Running Analysis

Avg. PaceDegradationStability5:16/km+1.9%3.1%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	4:41	356
Running 2	5:09	-
Sled Push	1:43	229
Running 3	5:12	-
Sled Pull	3:32	207
Running 4	5:14	-
Burpee Broad Jump	2:45	42
Running 5	5:24	-
Rowing	5:21	413
Running 6	5:10	-
Farmers Carry	1:35	31
Running 7	5:15	-
Sandbag Lunges	3:01	110
Running 8	5:40	-
Wall Balls	3:12	285
Running Total	42:10	51
Roxzone Total	4:15	49