HYROX Race Analysis: Yasmeen Wong Amy Hayes & Amy Hayes & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:15:01
Ranking: #104
AG Ranking: #35
Category: DOUBLES · OPEN

Yasmeen Wong Amy Hayes

Amy Hayes

Yasmeen Wong

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:17 (60%)

Stations24:57 (33%)

Roxzone4:51 (6%)

Running Analysis

Avg. PaceDegradationStability5:40/km+4.3%3.1%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	4:26	174
Running 2	5:27	-
Sled Push	1:31	72
Running 3	5:34	-
Sled Pull	3:23	148
Running 4	5:47	-
Burpee Broad Jump	3:15	117
Running 5	5:50	-
Rowing	4:39	50
Running 6	5:54	-
Farmers Carry	2:02	381
Running 7	5:41	-
Sandbag Lunges	2:57	87
Running 8	5:46	-
Wall Balls	2:44	74
Running Total	45:17	140
Roxzone Total	4:51	133

HYROX Race Analysis: Yasmeen Wong Amy Hayes & Amy Hayes & 1 other - London 01:15:01 | HyCoach