HYROX Race Analysis: Yasmin Milne Mona Hemi & Yasmin Milne & 1 other - London 01:15:04 | HyCoach

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HYROX Race Analysis: Yasmin Milne Mona Hemi & Yasmin Milne & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:15:04
Ranking: #105
AG Ranking: #52
Category: DOUBLES · OPEN

Yasmin Milne Mona Hemi

Yasmin Milne

Mona Hemi

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:55 (61%)

Stations24:26 (33%)

Roxzone4:48 (6%)

Running Analysis

Avg. PaceDegradationStability5:44/km+0.3%2.7%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:20	106
Running 2	5:38	-
Sled Push	1:36	131
Running 3	5:55	-
Sled Pull	3:22	146
Running 4	5:46	-
Burpee Broad Jump	2:34	18
Running 5	5:57	-
Rowing	4:38	44
Running 6	5:45	-
Farmers Carry	1:35	29
Running 7	5:39	-
Sandbag Lunges	3:04	132
Running 8	5:50	-
Wall Balls	3:17	325
Running Total	45:55	168
Roxzone Total	4:48	121