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HYROX Race Analysis: Jade Donnelly Sarah Austin & Sarah Austin & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:15:38
Ranking: #118
AG Ranking: #57
Category: DOUBLES · OPEN

Jade Donnelly Sarah Austin

Sarah Austin

Jade Donnelly

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:38 (58%)

Stations27:43 (37%)

Roxzone4:22 (6%)

Running Analysis

Avg. PaceDegradationStability5:27/km+3.9%10.8%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	4:26	176
Running 2	5:08	-
Sled Push	1:54	388
Running 3	5:08	-
Sled Pull	3:38	242
Running 4	5:17	-
Burpee Broad Jump	4:06	299
Running 5	5:16	-
Rowing	4:54	171
Running 6	6:57	-
Farmers Carry	2:05	417
Running 7	5:20	-
Sandbag Lunges	3:30	278
Running 8	5:37	-
Wall Balls	3:10	268
Running Total	43:38	86
Roxzone Total	4:22	60

HYROX Race Analysis: Jade Donnelly Sarah Austin & Sarah Austin & 1 other - London 01:15:38 | HyCoach