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HYROX Race Analysis: Francesca Kavanagh Aisling Manson & Aisling Manson & 1 other

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:16:23
Ranking: #132
AG Ranking: #62
Category: DOUBLES · OPEN

Francesca Kavanagh Aisling Manson

Aisling Manson

Francesca Kavanagh

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:41 (57%)

Stations27:34 (36%)

Roxzone5:12 (7%)

Running Analysis

Avg. PaceDegradationStability5:28/km+2.5%4.9%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	4:20	112
Running 2	5:15	-
Sled Push	2:03	483
Running 3	5:34	-
Sled Pull	3:42	264
Running 4	5:37	-
Burpee Broad Jump	3:25	153
Running 5	5:24	-
Rowing	5:07	301
Running 6	5:30	-
Farmers Carry	1:53	241
Running 7	5:23	-
Sandbag Lunges	3:29	271
Running 8	6:00	-
Wall Balls	3:35	427
Running Total	43:41	88
Roxzone Total	5:12	197

HYROX Race Analysis: Francesca Kavanagh Aisling Manson & Aisling Manson & 1 other - London 01:16:23 | HyCoach