HYROX Race Analysis: Abigail Holman Hannah Dark & Hannah Dark & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:17:19
Ranking: #151
AG Ranking: #53
Category: DOUBLES · OPEN

Abigail Holman Hannah Dark

Hannah Dark

Abigail Holman

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:16 (59%)

Stations26:38 (34%)

Roxzone5:28 (7%)

Running Analysis

Avg. PaceDegradationStability5:39/km-0.9%2.0%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	4:28	202
Running 2	5:37	-
Sled Push	1:29	51
Running 3	5:45	-
Sled Pull	3:22	144
Running 4	5:50	-
Burpee Broad Jump	3:51	257
Running 5	5:48	-
Rowing	5:23	436
Running 6	5:36	-
Farmers Carry	1:49	180
Running 7	5:34	-
Sandbag Lunges	3:14	189
Running 8	5:40	-
Wall Balls	3:02	200
Running Total	45:16	138
Roxzone Total	5:28	253

HYROX Race Analysis: Abigail Holman Hannah Dark & Hannah Dark & 1 other - London 01:17:19 | HyCoach