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HYROX Race Analysis: Emma Zulkouski Selina Newcombe & Selina Newcombe & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

Emma Zulkouski Selina Newcombe · Selina Newcombe · Emma Zulkouski

Total Time
01:17:36
Ranking
#158
AG Ranking
#74
Category
DOUBLES · OPEN
EN

Emma Zulkouski Selina Newcombe

GBR flag
SN

Selina Newcombe

GBR flag
EZ

Emma Zulkouski

3-4DEC20222
Completed
6,559

HYROX London

London, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running45:54 (59%)
Stations26:43 (34%)
Roxzone5:05 (7%)

Running Analysis

Avg. PaceDegradationStability5:44/km+3.3%2.0%

Split times

SegmentTimeRank
Running 15:33-
SkiErg4:24148
Running 25:34-
Sled Push1:35119
Running 35:49-
Sled Pull3:24156
Running 45:45-
Burpee Broad Jump4:10312
Running 55:48-
Rowing4:56192
Running 65:53-
Farmers Carry1:53236
Running 75:45-
Sandbag Lunges3:21225
Running 85:51-
Wall Balls3:00180
Running Total45:54166
Roxzone Total5:05170