HYROX Race Analysis: Laura French Daisy Henderson & Daisy Henderson & 1 other - London 01:17:43 | HyCoach

HYROX Race Analysis: Laura French Daisy Henderson & Daisy Henderson & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:17:43
Ranking: #164
AG Ranking: #77
Category: DOUBLES · OPEN

Laura French Daisy Henderson

Daisy Henderson

Laura French

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:29 (61%)

Stations24:56 (32%)

Roxzone5:23 (7%)

Running Analysis

Avg. PaceDegradationStability5:56/km-8.7%3.8%

Split times

Segment	Time	Rank
Running 1	6:23	-
SkiErg	4:29	222
Running 2	6:06	-
Sled Push	1:36	128
Running 3	6:01	-
Sled Pull	3:20	137
Running 4	5:55	-
Burpee Broad Jump	3:01	78
Running 5	5:49	-
Rowing	4:39	49
Running 6	5:49	-
Farmers Carry	1:46	123
Running 7	5:34	-
Sandbag Lunges	3:03	123
Running 8	5:55	-
Wall Balls	3:02	195
Running Total	47:29	226
Roxzone Total	5:23	229