HYROX Race Analysis: Sarah Harrison Francesca King & Francesca King & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:18:41
Ranking: #182
AG Ranking: #58
Category: DOUBLES · OPEN

Sarah Harrison Francesca King

Francesca King

Sarah Harrison

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:19 (63%)

Stations23:59 (30%)

Roxzone5:27 (7%)

Running Analysis

Avg. PaceDegradationStability6:10/km+13.0%6.6%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	4:19	102
Running 2	5:39	-
Sled Push	1:24	25
Running 3	6:19	-
Sled Pull	2:54	38
Running 4	6:21	-
Burpee Broad Jump	3:26	155
Running 5	6:40	-
Rowing	4:36	37
Running 6	6:20	-
Farmers Carry	1:42	76
Running 7	6:23	-
Sandbag Lunges	2:40	27
Running 8	6:20	-
Wall Balls	2:58	168
Running Total	49:19	315
Roxzone Total	5:27	246

HYROX Race Analysis: Sarah Harrison Francesca King & Francesca King & 1 other - London 01:18:41 | HyCoach