HYROX Race Analysis: Lucy Footman Claire Holmes & Claire Holmes & 1 other - London 01:18:51 | HyCoach

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HYROX Race Analysis: Lucy Footman Claire Holmes & Claire Holmes & 1 other

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:18:51
Ranking: #184
AG Ranking: #88
Category: DOUBLES · OPEN

Lucy Footman Claire Holmes

Claire Holmes

Lucy Footman

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:51 (59%)

Stations27:48 (35%)

Roxzone4:17 (5%)

Running Analysis

Avg. PaceDegradationStability5:52/km+9.2%4.2%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:10	40
Running 2	5:27	-
Sled Push	2:16	564
Running 3	5:46	-
Sled Pull	4:05	384
Running 4	5:56	-
Burpee Broad Jump	3:36	185
Running 5	6:04	-
Rowing	4:51	147
Running 6	5:55	-
Farmers Carry	2:06	436
Running 7	5:57	-
Sandbag Lunges	3:38	325
Running 8	6:16	-
Wall Balls	3:06	243
Running Total	46:51	203
Roxzone Total	4:17	51