HYROX Race Analysis: Charlotte Gray Lucy Swerling & Lucy Swerling & 1 other - London 01:19:15 | HyCoach

HYROX Race Analysis: Charlotte Gray Lucy Swerling & Lucy Swerling & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:19:15
Ranking: #193
AG Ranking: #94
Category: DOUBLES · OPEN

Charlotte Gray Lucy Swerling

Lucy Swerling

Charlotte Gray

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:51 (60%)

Stations25:36 (32%)

Roxzone5:53 (7%)

Running Analysis

Avg. PaceDegradationStability5:59/km+7.9%5.5%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	4:14	61
Running 2	5:41	-
Sled Push	1:37	143
Running 3	5:52	-
Sled Pull	3:26	172
Running 4	6:02	-
Burpee Broad Jump	2:44	38
Running 5	6:24	-
Rowing	5:31	495
Running 6	5:58	-
Farmers Carry	1:47	148
Running 7	6:08	-
Sandbag Lunges	3:18	207
Running 8	6:27	-
Wall Balls	2:59	175
Running Total	47:51	245
Roxzone Total	5:53	315