HYROX Race Analysis: Jodie Lewis Jen Ross & Jen Ross & 1 other - London 01:20:14 | HyCoach

HYROX Race Analysis: Jodie Lewis Jen Ross & Jen Ross & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:20:14
Ranking: #212
AG Ranking: #63
Category: DOUBLES · OPEN

Jodie Lewis Jen Ross

Jen Ross

Jodie Lewis

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:52 (62%)

Stations25:32 (32%)

Roxzone4:55 (6%)

Running Analysis

Avg. PaceDegradationStability6:14/km+12.3%17.8%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	4:05	15
Running 2	5:16	-
Sled Push	1:34	101
Running 3	9:00	-
Sled Pull	3:03	62
Running 4	6:02	-
Burpee Broad Jump	3:28	161
Running 5	6:05	-
Rowing	4:28	14
Running 6	6:10	-
Farmers Carry	1:52	226
Running 7	5:55	-
Sandbag Lunges	2:59	102
Running 8	6:16	-
Wall Balls	4:03	519
Running Total	49:52	331
Roxzone Total	4:55	143