HYROX Race Analysis: Annalesa Bates & Rosamund Gray - London 01:20:34 | HyCoach

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HYROX Race Analysis: Annalesa Bates & Rosamund Gray

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:20:34
Ranking: #222
AG Ranking: #41
Category: DOUBLES · OPEN

Annalesa Bates

Rosamund Gray

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:55 (59%)

Stations27:35 (34%)

Roxzone5:08 (6%)

Running Analysis

Avg. PaceDegradationStability5:59/km+3.5%3.9%

Split times

Segment	Time	Rank
Running 1	5:44	-
SkiErg	4:27	189
Running 2	5:45	-
Sled Push	1:36	133
Running 3	5:47	-
Sled Pull	3:54	324
Running 4	6:24	-
Burpee Broad Jump	3:48	242
Running 5	6:04	-
Rowing	5:00	229
Running 6	5:59	-
Farmers Carry	1:46	135
Running 7	5:57	-
Sandbag Lunges	3:59	411
Running 8	6:18	-
Wall Balls	3:05	231
Running Total	47:55	249
Roxzone Total	5:08	182