HYROX Race Analysis: Gemma Matthews & Emma Davies-Emms - London 01:20:53 | HyCoach

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HYROX Race Analysis: Gemma Matthews & Emma Davies-Emms

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:20:53
Ranking: #231
AG Ranking: #117
Category: DOUBLES · OPEN

Gemma Matthews

Emma Davies-Emms

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:28 (55%)

Stations30:38 (38%)

Roxzone5:51 (7%)

Running Analysis

Avg. PaceDegradationStability5:34/km+9.4%5.5%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	4:39	333
Running 2	5:19	-
Sled Push	2:06	509
Running 3	5:24	-
Sled Pull	4:21	461
Running 4	5:33	-
Burpee Broad Jump	4:20	341
Running 5	5:39	-
Rowing	5:12	354
Running 6	5:39	-
Farmers Carry	2:25	605
Running 7	5:49	-
Sandbag Lunges	3:25	253
Running 8	6:07	-
Wall Balls	4:10	541
Running Total	44:28	116
Roxzone Total	5:51	312