HYROX Race Analysis: Anna Marshall Anna Gashi & Anna Marshall & 1 other - London 01:21:04 | HyCoach

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HYROX Race Analysis: Anna Marshall Anna Gashi & Anna Marshall & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:21:04
Ranking: #236
AG Ranking: #44
Category: DOUBLES · OPEN

Anna Marshall Anna Gashi

Anna Marshall

Anna Gashi

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:19 (57%)

Stations28:24 (35%)

Roxzone6:25 (8%)

Running Analysis

Avg. PaceDegradationStability5:47/km+6.1%4.7%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	4:39	334
Running 2	5:28	-
Sled Push	1:47	293
Running 3	5:46	-
Sled Pull	3:55	330
Running 4	5:42	-
Burpee Broad Jump	3:47	236
Running 5	5:59	-
Rowing	5:23	430
Running 6	5:54	-
Farmers Carry	1:50	196
Running 7	5:48	-
Sandbag Lunges	3:28	265
Running 8	6:20	-
Wall Balls	3:35	426
Running Total	46:19	181
Roxzone Total	6:25	384