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HYROX Race Analysis: Michelle Lewis & Alison Abel

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:21:35
Ranking: #251
AG Ranking: #50
Category: DOUBLES · OPEN

Michelle Lewis

Alison Abel

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:56 (57%)

Stations29:10 (36%)

Roxzone5:33 (7%)

Running Analysis

Avg. PaceDegradationStability5:52/km-0.3%2.8%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	4:45	419
Running 2	5:50	-
Sled Push	2:01	456
Running 3	5:43	-
Sled Pull	4:17	441
Running 4	5:48	-
Burpee Broad Jump	3:24	146
Running 5	6:02	-
Rowing	5:37	542
Running 6	5:45	-
Farmers Carry	1:52	224
Running 7	5:49	-
Sandbag Lunges	3:34	303
Running 8	6:14	-
Wall Balls	3:40	445
Running Total	46:56	206
Roxzone Total	5:33	266

HYROX Race Analysis: Michelle Lewis & Alison Abel - London 01:21:35 | HyCoach