HYROX Race Analysis: Samantha Fletcher Amanda Holloway & Amanda Holloway & 1 other - London 01:21:43 | HyCoach

HYROX Race Analysis: Samantha Fletcher Amanda Holloway & Amanda Holloway & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Total Time: 01:21:43
Ranking: #258
AG Ranking: #133
Category: DOUBLES · OPEN

Samantha Fletcher Amanda Holloway

Amanda Holloway

Samantha Fletcher

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:29 (62%)

Stations25:51 (32%)

Roxzone5:27 (7%)

Running Analysis

Avg. PaceDegradationStability6:19/km+4.5%11.7%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	4:23	143
Running 2	5:57	-
Sled Push	1:30	54
Running 3	8:13	-
Sled Pull	3:24	162
Running 4	6:05	-
Burpee Broad Jump	2:51	54
Running 5	5:51	-
Rowing	5:14	373
Running 6	5:48	-
Farmers Carry	1:54	261
Running 7	6:13	-
Sandbag Lunges	3:44	360
Running 8	6:25	-
Wall Balls	2:51	114
Running Total	50:29	346
Roxzone Total	5:27	250