HYROX Race Analysis: Charlotte Lahaise & Ruth Dawson Charlotte Lahaise & 1 other - London 01:22:00 | HyCoach

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HYROX Race Analysis: Charlotte Lahaise & Ruth Dawson Charlotte Lahaise & 1 other

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:22:00
Ranking: —
AG Ranking: —
Category: DOUBLES · OPEN

Charlotte Lahaise

Ruth Dawson Charlotte Lahaise

Ruth Dawson

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:14 (44%)

Stations40:40 (50%)

Roxzone5:11 (6%)

Running Analysis

Avg. PaceDegradationStability5:41/km+5.2%3.6%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	4:14	65
Running 2	5:27	-
Sled Push	1:23	22
Running 3	5:37	-
Sled Pull	3:16	124
Running 4	5:52	-
Burpee Broad Jump	3:48	239
Running 5	5:52	-
Rowing	4:57	197
Running 6	5:54	-
Farmers Carry	1:50	190
Running 7	5:44	-
Sandbag Lunges	6:45	629
Running 8	-	-
Wall Balls	14:27	635
Running Total	36:14	4
Roxzone Total	5:11	193