HYROX Race Analysis: Katie Fox & Sophie Smith - London 01:22:22 | HyCoach

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HYROX Race Analysis: Katie Fox & Sophie Smith

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:22:22
Ranking: #275
AG Ranking: #77
Category: DOUBLES · OPEN

Katie Fox

Sophie Smith

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:15 (63%)

Stations25:21 (31%)

Roxzone4:49 (6%)

Running Analysis

Avg. PaceDegradationStability6:32/km+1.6%3.1%

Split times

Segment	Time	Rank
Running 1	6:12	-
SkiErg	4:29	218
Running 2	6:20	-
Sled Push	1:39	182
Running 3	6:35	-
Sled Pull	3:17	128
Running 4	6:49	-
Burpee Broad Jump	3:23	145
Running 5	6:49	-
Rowing	4:41	69
Running 6	6:33	-
Farmers Carry	1:35	33
Running 7	6:26	-
Sandbag Lunges	3:02	118
Running 8	6:36	-
Wall Balls	3:15	308
Running Total	52:15	410
Roxzone Total	4:49	126