HYROX Race Analysis: Bethany Willis Samantha Emery & Samantha Emery & 1 other - London 01:23:11 | HyCoach

HYROX Race Analysis: Bethany Willis Samantha Emery & Samantha Emery & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:23:11
Ranking: #289
AG Ranking: #146
Category: DOUBLES · OPEN

Bethany Willis Samantha Emery

Samantha Emery

Bethany Willis

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:30 (57%)

Stations30:14 (36%)

Roxzone5:31 (7%)

Running Analysis

Avg. PaceDegradationStability5:56/km+6.1%4.8%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	4:30	231
Running 2	5:42	-
Sled Push	1:47	290
Running 3	6:00	-
Sled Pull	4:52	562
Running 4	6:05	-
Burpee Broad Jump	4:09	311
Running 5	6:06	-
Rowing	5:13	365
Running 6	5:53	-
Farmers Carry	1:53	242
Running 7	6:03	-
Sandbag Lunges	4:10	457
Running 8	6:23	-
Wall Balls	3:40	444
Running Total	47:30	227
Roxzone Total	5:31	260