HYROX Race Analysis: Lucinda Seamons Jane Holmes & Jane Holmes & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:24:16
Ranking: #322
AG Ranking: #71
Category: DOUBLES · OPEN

Lucinda Seamons Jane Holmes

Jane Holmes

Lucinda Seamons

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:57 (58%)

Stations29:27 (35%)

Roxzone5:57 (7%)

Running Analysis

Avg. PaceDegradationStability6:07/km+4.0%4.8%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:43	375
Running 2	5:53	-
Sled Push	2:02	464
Running 3	6:13	-
Sled Pull	3:54	327
Running 4	6:03	-
Burpee Broad Jump	4:34	405
Running 5	6:12	-
Rowing	5:32	505
Running 6	6:02	-
Farmers Carry	2:05	424
Running 7	6:07	-
Sandbag Lunges	3:49	375
Running 8	6:47	-
Wall Balls	2:48	87
Running Total	48:57	296
Roxzone Total	5:57	329

HYROX Race Analysis: Lucinda Seamons Jane Holmes & Jane Holmes & 1 other - London 01:24:16 | HyCoach